Crispy Parmesan Zucchini Chips

Featured in: Snack Time Favorites

These zucchini chips feature thin slices coated in a flavorful Parmesan and breadcrumb mixture, enhanced with garlic and Italian herbs. Oven-baked to golden crispiness, they offer a light, crunchy bite ideal for snacking or serving as an appetizer. Optional olive oil spray adds extra crisp texture. Variations include gluten-free breadcrumbs or added spices like smoked paprika for a smoky twist. Perfect served warm with dips like marinara or ranch, they combine fresh vegetables with savory, aromatic coatings for a delightful culinary experience.

Updated on Mon, 10 Nov 2025 14:21:00 GMT
Crispy Parmesan Zucchini Chips served warm with marinara sauce, perfect for snacking.  Save
Crispy Parmesan Zucchini Chips served warm with marinara sauce, perfect for snacking. | nibbromeals.com

Thinly sliced zucchini coated in a savory Parmesan crust, oven-baked until golden and irresistibly crunchy—a perfect healthy snack or appetizer.

Ingredients

  • 2 medium zucchinis: sliced into 1/8 inch rounds
  • 1 cup panko breadcrumbs: use gluten free if needed
  • 1/2 cup grated Parmesan cheese:
  • 1/2 teaspoon garlic powder:
  • 1/2 teaspoon dried Italian herbs:
  • 1/4 teaspoon salt:
  • 1/4 teaspoon black pepper:
  • 2 large eggs: beaten
  • Olive oil spray: optional

Instructions

Preheat Oven:
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly coat with olive oil spray.
Dry Zucchini:
Pat zucchini slices dry with paper towels.
Mix Coating:
In a shallow bowl, combine breadcrumbs, Parmesan, garlic powder, Italian herbs, salt, and pepper.
Prepare Eggs:
Place beaten eggs in another shallow bowl.
Coat Slices:
Dip each zucchini slice into the egg, letting excess drip off, then dredge in the breadcrumb Parmesan mixture, pressing lightly to adhere.
Arrange:
Arrange coated zucchini slices in a single layer on the prepared baking sheet.
Spray Oil:
Lightly spray the tops with olive oil for extra crispiness (optional).
Bake:
Bake for 20 25 minutes, flipping once halfway, until golden brown and crispy.
Serve:
Serve warm, optionally with your favorite dipping sauce.
Golden brown and crunchy Crispy Parmesan Zucchini Chips, a delightful healthy appetizer.  Save
Golden brown and crunchy Crispy Parmesan Zucchini Chips, a delightful healthy appetizer. | nibbromeals.com

Required Tools

Baking sheet, Parchment paper, Sharp knife or mandoline, Mixing bowls, Tongs or fork

Allergen Information

Contains Egg, Milk (Parmesan), Wheat (breadcrumbs use gluten free for GF option). Double check all packaged ingredients for allergens if sensitivity is a concern.

Nutritional Information

Calories 170, Total Fat 7 g, Carbohydrates 17 g, Protein 9 g

Oven-baked Crispy Parmesan Zucchini Chips, coated in savory breadcrumbs and Parmesan cheese. Save
Oven-baked Crispy Parmesan Zucchini Chips, coated in savory breadcrumbs and Parmesan cheese. | nibbromeals.com

This recipe makes a perfect crispy healthy snack that everyone will enjoy.

Crispy Parmesan Zucchini Chips

Thin zucchini slices wrapped in a savory Parmesan crust, oven-baked until golden and crispy.

Time to prep
15 minutes
Time to cook
25 minutes
Overall time
40 minutes
Creator Ethan Cole


Level of difficulty Easy

Cuisine type American

Serves 4 Number of servings

Nutrition info Meatless, Lower carb

Ingredient list

Vegetables

01 2 medium zucchinis, sliced into 1/8-inch rounds

Coating

01 1 cup panko breadcrumbs (substitute gluten-free if needed)
02 1/2 cup grated Parmesan cheese
03 1/2 teaspoon garlic powder
04 1/2 teaspoon dried Italian herbs
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper

Wet Mix

01 2 large eggs, beaten

Optional

01 Olive oil spray

Cooking steps

Step 01

Preheat and prepare: Preheat oven to 425°F. Line a baking sheet with parchment paper and lightly coat with olive oil spray.

Step 02

Dry zucchini slices: Pat zucchini rounds dry using paper towels to remove excess moisture.

Step 03

Combine coating ingredients: In a shallow bowl, mix panko breadcrumbs, grated Parmesan, garlic powder, dried Italian herbs, salt, and black pepper.

Step 04

Prepare egg wash: Beat the eggs in a separate shallow bowl until combined.

Step 05

Coat zucchini: Dip each zucchini slice into the beaten eggs, allowing excess to drip off, then press into breadcrumb mixture to fully coat.

Step 06

Arrange on baking sheet: Place coated zucchini slices in a single layer on the prepared baking sheet.

Step 07

Optional oil spray: Lightly spray coated slices with olive oil for enhanced crispiness.

Step 08

Bake until crispy: Bake for 20 to 25 minutes, flipping slices halfway through until golden and crispy.

Step 09

Serve: Serve warm, optionally accompanied by your preferred dipping sauce.

Kitchen tools

  • Baking sheet
  • Parchment paper
  • Sharp knife or mandoline
  • Mixing bowls
  • Tongs or fork

Allergy details

Always check ingredients for allergens. Unsure? Talk to a healthcare expert.
  • Contains egg, milk (Parmesan), and wheat (breadcrumbs; gluten-free substitute available). Verify packaged ingredients for allergens.

Nutrition details per serving

Details are shared for reference only. Reach out to your doctor with any health questions.
  • Energy (calories): 170
  • Total fat: 7 grams
  • Carbohydrates: 17 grams
  • Protein content: 9 grams