Rainbow Fruit Skewers Honey Dip (Printable)

Enjoy fruity skewers with honey-yogurt dip—a bright and refreshing snack perfect for gatherings or healthy indulgence.

# Ingredient list:

→ Fruit

01 - 1 cup strawberries, hulled and halved
02 - 1 cup pineapple chunks
03 - 1 cup kiwi, peeled and sliced
04 - 1 cup blueberries
05 - 1 cup red grapes
06 - 1 cup cantaloupe, cubed

→ Dip

07 - 1 cup plain Greek yogurt
08 - 2 tablespoons honey
09 - 1 teaspoon fresh lemon juice
10 - 1/2 teaspoon vanilla extract

# Cooking steps:

01 - Wash all fruit thoroughly. Peel and cut strawberries, pineapple, kiwi, grapes, and cantaloupe into uniform, bite-sized pieces.
02 - Thread fruit onto skewers, alternating in rainbow sequence: strawberry, cantaloupe, pineapple, kiwi, blueberry, grape. Continue process until all skewers are completed.
03 - Blend Greek yogurt with honey, lemon juice, and vanilla extract in a mixing bowl. Stir until dip is smooth and evenly combined.
04 - Arrange finished skewers on a serving platter. Present with the honey-yogurt dip in a separate bowl for dipping.

# Expert advice:

01 -
  • The honey-yogurt dip is so good, you might find yourself eating it by the spoonful before the skewers even hit the table.
  • This is the easiest way to make any gathering feel festive, even if it's just Tuesday afternoon.
02 -
  • If the skewers sit too long before serving, the fruit can drip or soften—so keep them cold and prep them close to serving time.
  • I used to hurriedly thread fruit, but realized the order really matters for that rainbow effect; slowing down made all the difference.
03 -
  • Chill both the skewers and the dip before serving—everyone loves the cold crunch.
  • Threading fruit in alternating directions helps them stay on the stick and prevents slipping.
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