Save A creamy, wholesome pudding layered with fresh apple and rich peanut butter, this recipe is perfect for breakfast or a healthy snack. The fruity crunch pairs beautifully with the nutty swirl, making it a treat for all ages.
I first made this pudding on a busy weekday morning when I wanted something nourishing yet effortless. It became an instant favorite for my family, who loves the layers of flavor and texture.
Ingredients
- Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
- Apple Layer: 2 medium apples, peeled, cored, and diced, 1 tsp lemon juice, 1/2 tsp ground cinnamon
- Peanut Butter Swirl: 4 tbsp creamy peanut butter
- Garnish (optional): 2 tbsp chopped roasted peanuts, apple slices, a drizzle of maple syrup
Instructions
- Make the Pudding Base:
- In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours, or overnight, until thickened.
- Prepare the Apple Layer:
- In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
- Layer and Swirl:
- When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
- Garnish:
- Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
Save This pudding is always requested at weekend breakfasts in our home, and the kids help with layering and swirling their own portions.
Required Tools
Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls
Allergen Information
Contains peanuts due to peanut butter and tree nuts if using almond milk. Always check that ingredients are labeled gluten-free. For nut allergies, use safe alternative products.
Nutritional Information
Calories: 260, Total Fat: 13 g, Carbohydrates: 29 g, Protein: 7 g (per serving)
Save Serve chilled and enjoy each creamy, crunchy bite. This recipe is sure to become a household staple.
Common recipe questions
- → Can I use other milk alternatives?
Yes, you can substitute almond milk with coconut, oat, or any milk of your choice to suit dietary needs or flavor preferences.
- → How long should the chia base chill?
Refrigerate the chia mixture at least 2 hours or overnight for optimal thickness and texture before layering.
- → Are there suggestions for nut-free options?
Sunflower seed butter can replace peanut butter to make this suitable for nut allergies without sacrificing creaminess.
- → Can the apples be swapped for other fruits?
Pears or berries are great alternatives for varying the fruit layer while maintaining the refreshing balance.
- → What garnishes enhance the final dish?
Chopped roasted peanuts, apple slices, and a drizzle of maple syrup add texture and a touch of sweetness to the pudding.