Beef and Vegetable Stir-Fry

Featured in: Easy Weeknight Dinners

This dish features tender strips of beef combined with vibrant bell peppers, broccoli, carrots, and snap peas. Stir-fried quickly in a hot wok, the ingredients are coated in a rich garlic sauce made from soy, oyster sauce, ginger, and brown sugar. The result is a savory, colorful main meal that balances protein and fresh produce. Perfect for an easy weeknight dinner, it pairs well with rice or noodles, offering a satisfying and nutritious option.

Updated on Mon, 10 Nov 2025 15:53:00 GMT
Tender beef and vegetable stir-fry in garlic sauce, bright and flavorful for dinner.  Save
Tender beef and vegetable stir-fry in garlic sauce, bright and flavorful for dinner. | nibbromeals.com

Tender strips of beef and crisp vegetables tossed in a savory garlic sauce, perfect for a quick and flavorful weeknight dinner.

I enjoy making this stir-fry for weeknight dinners because it comes together fast and satisfies the whole family.

Ingredients

  • Beef: 400 g (14 oz) flank steak or sirloin, thinly sliced against the grain, 1 tbsp soy sauce, 1 tsp cornstarch, 1 tsp sesame oil
  • Vegetables: 1 red bell pepper sliced, 1 yellow bell pepper sliced, 150 g (5 oz) broccoli florets, 1 medium carrot julienned, 100 g (3.5 oz) sugar snap peas, 2 spring onions sliced
  • Garlic Sauce: 3 tbsp soy sauce, 2 tbsp oyster sauce, 1 tbsp rice vinegar, 2 tbsp water, 1 tbsp cornstarch, 1 tbsp brown sugar, 4 garlic cloves minced, 1 tsp freshly grated ginger
  • For Stir-Frying: 2 tbsp vegetable oil (e.g. peanut or sunflower)

Instructions

Marinate Beef:
In a bowl, combine sliced beef with 1 tbsp soy sauce, 1 tsp cornstarch, and 1 tsp sesame oil. Mix well and let marinate for 10–15 minutes.
Prepare Garlic Sauce:
In a separate bowl, whisk together all garlic sauce ingredients soy sauce, oyster sauce, rice vinegar, water, cornstarch, brown sugar, minced garlic, and ginger. Set aside.
Cook Beef:
Heat 1 tbsp vegetable oil in a large wok or skillet over high heat. Add marinated beef and stir-fry for 2–3 minutes until just browned. Transfer beef to a plate.
Stir-Fry Vegetables:
Add remaining 1 tbsp oil to the wok. Add broccoli, carrots, and bell peppers. Stir-fry for 2–3 minutes then add snap peas and continue cooking for another 2 minutes until vegetables are crisp-tender.
Add Sauce and Combine:
Return the beef to the wok, pour in the garlic sauce, and toss everything together. Stir-fry for 1–2 minutes until the sauce thickens and evenly coats the beef and vegetables.
Finish and Serve:
Remove from heat, sprinkle with sliced spring onions, and serve immediately with steamed rice or noodles.
Delicious beef and vegetable stir-fry in garlic sauce, served with fluffy rice.  Save
Delicious beef and vegetable stir-fry in garlic sauce, served with fluffy rice. | nibbromeals.com

This recipe brings my family together around the dinner table and has become a weekly favorite.

Required Tools

Large wok or skillet, mixing bowls, chefs knife, cutting board, whisk or fork

Allergen Information

Contains soy (soy sauce), wheat (regular soy and oyster sauce), and shellfish (oyster sauce). For shellfish or gluten allergies use gluten-free and vegetarian oyster sauce alternatives. Always double-check ingredient labels for allergens.

Nutritional Information

Calories 320, Total Fat 13 g, Carbohydrates 21 g, Protein 29 g per serving

Savory beef and vegetable stir-fry in garlic sauce, vibrant colors and aroma abound. Save
Savory beef and vegetable stir-fry in garlic sauce, vibrant colors and aroma abound. | nibbromeals.com

Enjoy this flavorful dish fresh for the best taste and texture every time.

Common recipe questions

How do I tenderize the beef for this dish?

Slice the beef thinly against the grain and marinate it with soy sauce, cornstarch, and sesame oil to help tenderize and add flavor.

Can I substitute other vegetables?

Yes, you can swap or add vegetables like snow peas, mushrooms, or baby corn to suit your taste and availability.

What is the best oil to use for stir-frying?

Use vegetable oils with high smoke points such as peanut, sunflower, or canola oil to ensure quick and even cooking.

How can I make the sauce thicker?

The sauce thickens naturally with cornstarch added during preparation; ensure to stir-fry the sauce briefly to activate the thickening.

What sides pair well with this dish?

Steamed jasmine rice, brown rice, or noodles complement the flavors and complete the meal.

Is it possible to make this dish gluten-free?

Replace soy sauce with tamari and use gluten-free oyster sauce alternatives to make it safe for gluten-sensitive diets.

Beef and Vegetable Stir-Fry

Tender beef and crisp vegetables cooked in a savory garlic sauce for a quick flavorful meal.

Time to prep
20 minutes
Time to cook
15 minutes
Overall time
35 minutes
Creator Ethan Cole


Level of difficulty Easy

Cuisine type Asian-Inspired

Serves 4 Number of servings

Nutrition info No dairy

Ingredient list

Beef

01 14 oz flank steak or sirloin, thinly sliced against the grain
02 1 tbsp soy sauce
03 1 tsp cornstarch
04 1 tsp sesame oil

Vegetables

01 1 red bell pepper, sliced
02 1 yellow bell pepper, sliced
03 5 oz broccoli florets
04 1 medium carrot, julienned
05 3.5 oz sugar snap peas
06 2 spring onions, sliced

Garlic Sauce

01 3 tbsp soy sauce
02 2 tbsp oyster sauce
03 1 tbsp rice vinegar
04 2 tbsp water
05 1 tbsp cornstarch
06 1 tbsp brown sugar
07 4 garlic cloves, minced
08 1 tsp freshly grated ginger

For Stir-Frying

01 2 tbsp vegetable oil (peanut or sunflower)

Cooking steps

Step 01

Marinate Beef: Combine flank steak slices with 1 tbsp soy sauce, 1 tsp cornstarch, and 1 tsp sesame oil. Mix thoroughly and let rest for 10 to 15 minutes.

Step 02

Prepare Garlic Sauce: Whisk together soy sauce, oyster sauce, rice vinegar, water, cornstarch, brown sugar, minced garlic, and grated ginger. Set aside.

Step 03

Cook Beef: Heat 1 tbsp vegetable oil in a large wok or skillet over high heat. Stir-fry marinated beef for 2 to 3 minutes until browned. Remove beef and set aside.

Step 04

Cook Vegetables: Add remaining 1 tbsp vegetable oil to the wok. Stir-fry broccoli, carrots, and bell peppers for 2 to 3 minutes. Add sugar snap peas and continue cooking for 2 minutes until vegetables are crisp-tender.

Step 05

Combine and Finish: Return beef to the wok, pour in garlic sauce, and toss to combine. Stir-fry for 1 to 2 minutes until sauce thickens and coats ingredients evenly.

Step 06

Serve: Remove from heat, garnish with sliced spring onions, and serve immediately with steamed rice or noodles.

Kitchen tools

  • Large wok or skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Whisk or fork

Allergy details

Always check ingredients for allergens. Unsure? Talk to a healthcare expert.
  • Contains soy, wheat, and shellfish.
  • Use gluten-free and vegetarian oyster sauce alternatives for allergens.

Nutrition details per serving

Details are shared for reference only. Reach out to your doctor with any health questions.
  • Energy (calories): 320
  • Total fat: 13 grams
  • Carbohydrates: 21 grams
  • Protein content: 29 grams