Ground Beef Skillet Veggies Rice

Featured in: One-Pan Meals

This one-pan ground beef skillet combines juicy browned meat with diced onion, bell pepper, garlic, and a medley of frozen corn and peas. Long-grain rice simmers in seasoned broth until tender, absorbing savory spices like smoked paprika and oregano. Finished with fresh parsley or cilantro and optional shredded cheese, it offers a hearty, balanced meal with minimal cleanup. Swap vegetables or use turkey for variation. Ready in about 35 minutes, it suits busy nights with easy prep and comforting flavors.

Updated on Wed, 19 Nov 2025 12:17:00 GMT
Ground Beef Skillet with Veggies & Rice, a colorful skillet meal, ready to serve, is steaming. Save
Ground Beef Skillet with Veggies & Rice, a colorful skillet meal, ready to serve, is steaming. | nibbromeals.com

A hearty, budget-friendly one-pan meal featuring ground beef or turkey, colorful vegetables, and fluffy rice cooked together for easy cleanup and maximum flavor.

I discovered this skillet on a busy weeknight when I needed something fast and filling. It became a staple when my kids requested it again because of the mix of flavors and textures.

Ingredients

  • Ground beef or ground turkey: 1 lb (450 g)
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Frozen corn: 1 cup (150 g)
  • Frozen peas: 1 cup (150 g)
  • Garlic: 2 cloves, minced
  • Rice: 1 cup (200 g) long-grain white rice, rinsed
  • Broth: 2¼ cups (540 ml) chicken or vegetable broth
  • Kosher salt: 1½ tsp
  • Black pepper: ½ tsp
  • Smoked paprika: 1 tsp
  • Dried oregano: ½ tsp
  • Chili powder (optional): ½ tsp
  • Chopped fresh parsley or cilantro (optional): 2 tbsp
  • Shredded cheese (optional): ½ cup (50 g)

Instructions

Brown the meat
Heat a large skillet over medium-high heat. Add the ground beef or turkey and cook, breaking up with a spoon, until browned and no longer pink, about 4 minutes. Drain fat if necessary.
Sauté veggies
Add the diced onion and bell pepper. Sauté for 3 minutes until softened.
Add garlic
Stir in garlic and cook for 1 minute until fragrant.
Add rice and frozen veggies
Add the rinsed rice, corn, and peas. Stir to combine.
Season
Sprinkle in salt, pepper, smoked paprika, oregano, and chili powder if using. Mix well.
Pour broth
Pour in the broth and bring to a gentle boil.
Simmer
Reduce heat to low, cover, and simmer for 15 minutes, or until rice is tender and liquid is absorbed.
Rest and fluff
Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
Garnish and serve
Top with chopped parsley or cilantro and shredded cheese, if desired. Serve hot.
A close-up of a sizzling Ground Beef Skillet with Veggies & Rice with various beautiful, healthy ingredients. Save
A close-up of a sizzling Ground Beef Skillet with Veggies & Rice with various beautiful, healthy ingredients. | nibbromeals.com

This skillet is always on our family's weekly rotation. It brings everyone to the table, and there's rarely a crumb left behind!

Required Tools

Large deep skillet with lid, cutting board, chefs knife, wooden spoon or spatula, measuring cups and spoons.

Allergen Information

Contains none as written, but add cheese for dairy. Broth brands can vary, so always check for gluten or other hidden allergens.

Nutritional Information

Per serving without cheese: 390 calories, 11 g total fat, 46 g carbohydrates, 25 g protein.

Flavorful Ground Beef Skillet with Veggies & Rice displays fluffy rice and tender, perfectly cooked vegetables. Save
Flavorful Ground Beef Skillet with Veggies & Rice displays fluffy rice and tender, perfectly cooked vegetables. | nibbromeals.com

Enjoy this fuss-free, satisfying skillet fresh or pack up leftovers for tomorrow's lunch. Add your favorite extra veggies to make it your own!

Common recipe questions

Can I substitute ground turkey for ground beef?

Yes, ground turkey works well as a leaner alternative and cooks similarly in this skillet method.

What vegetables can I add or swap in this dish?

Zucchini, carrots, green beans, or extra frozen peas and corn can be used based on preference or availability.

Is it possible to use brown rice instead of white rice?

Brown rice can be used, but requires more cooking liquid and a longer simmering time to become tender.

How do I prevent the rice from sticking to the skillet?

Stir the rice briefly after adding it and avoid reducing the broth too rapidly to prevent sticking. Using a well-seasoned or non-stick skillet helps.

Can this skillet meal be prepared ahead and reheated?

Yes, it holds up well for meal prep and can be refrigerated and reheated without losing flavor or texture.

Ground Beef Skillet Veggies Rice

One-pan ground beef skillet with vibrant veggies and tender rice, simple and flavorful.

Time to prep
10 minutes
Time to cook
25 minutes
Overall time
35 minutes
Creator Ethan Cole

Meal type One-Pan Meals

Level of difficulty Easy

Cuisine type American

Serves 4 Number of servings

Nutrition info No dairy

Ingredient list

Proteins

01 1 lb ground beef or ground turkey

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 cup frozen corn
04 1 cup frozen peas
05 2 cloves garlic, minced

Rice

01 1 cup long-grain white rice, rinsed

Liquids

01 2 1/4 cups chicken or vegetable broth

Seasonings

01 1 1/2 teaspoons kosher salt
02 1/2 teaspoon black pepper
03 1 teaspoon smoked paprika
04 1/2 teaspoon dried oregano
05 1/2 teaspoon chili powder (optional)

Optional Garnishes

01 2 tablespoons chopped fresh parsley or cilantro
02 1/2 cup shredded cheese (optional)

Cooking steps

Step 01

Brown the meat: Heat a large skillet over medium-high heat. Add ground beef or turkey and cook, breaking it up with a spoon, until browned and no longer pink, about 4 to 5 minutes. Drain excess fat if necessary.

Step 02

Sauté vegetables: Add diced onion and red bell pepper to the skillet. Cook for 3 to 4 minutes until softened.

Step 03

Add garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Combine rice and frozen vegetables: Add rinsed rice, frozen corn, and frozen peas. Stir to incorporate evenly.

Step 05

Season mixture: Sprinkle kosher salt, black pepper, smoked paprika, dried oregano, and optional chili powder over the ingredients. Stir well.

Step 06

Add broth and bring to boil: Pour in chicken or vegetable broth and bring the mixture to a gentle boil.

Step 07

Simmer covered: Reduce heat to low, cover skillet, and simmer for 15 to 18 minutes until rice is tender and liquid is absorbed.

Step 08

Rest and fluff: Remove skillet from heat and let stand, covered, for 5 minutes. Fluff rice with a fork.

Step 09

Garnish and serve: Top with chopped parsley or cilantro and shredded cheese if desired. Serve hot.

Kitchen tools

  • Large deep skillet with lid
  • Cutting board
  • Chef’s knife
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Always check ingredients for allergens. Unsure? Talk to a healthcare expert.
  • None as written; dairy if cheese is added
  • May contain gluten if broth is store-bought; verify labels

Nutrition details per serving

Details are shared for reference only. Reach out to your doctor with any health questions.
  • Energy (calories): 390
  • Total fat: 11 grams
  • Carbohydrates: 46 grams
  • Protein content: 25 grams