Tomato Rice Skillet Dinner

Featured in: One-Pan Meals

This tomato and rice skillet dinner offers a simple, satisfying meal combining tender rice with juicy tomatoes, onion, and fragrant garlic. Prepared in one pan, it simmers gently until the rice absorbs flavorful juices. Seasoned with oregano and pepper, it's a quick dish perfect for busy weeknights. Garnish with fresh parsley for a touch of color. Variations include adding beans for protein or using brown rice for a heartier texture.

Updated on Tue, 18 Nov 2025 16:32:00 GMT
Steaming Tomato-Rice Skillet Dinner, featuring fluffy rice, glistening tomatoes, and fresh parsley garnish. Save
Steaming Tomato-Rice Skillet Dinner, featuring fluffy rice, glistening tomatoes, and fresh parsley garnish. | nibbromeals.com

A simple, comforting one-pan meal of tender rice simmered with juicy tomatoes, onion, and a hint of garlic—perfect for busy weeknights.

I first made this tomato-rice skillet dinner when I needed something warm and filling with only pantry staples. It has now become my go-to weeknight meal that everyone always enjoys.

Ingredients

  • Onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Diced tomatoes: 1 can (14 oz/400 g), with juices
  • Long-grain white rice: 1 cup (200 g), rinsed
  • Vegetable broth or water: 2 cups (480 ml)
  • Salt: 1 tsp or to taste
  • Black pepper: 1/2 tsp
  • Dried oregano or Italian seasoning: 1/2 tsp
  • Olive oil (optional): 2 tbsp
  • Fresh parsley (optional): For garnish

Instructions

Sauté vegetables:
Heat olive oil in a large skillet over medium heat. Add the onion and cook for 3 to 4 minutes until soft and translucent.
Add garlic:
Add the garlic and cook for 1 minute until fragrant.
Toast rice:
Stir in the rice and toast for 1 to 2 minutes until the edges become slightly translucent.
Add liquids and seasonings:
Add diced tomatoes with juices, vegetable broth, salt, pepper, and oregano. Stir well to combine.
Simmer:
Bring to a boil, then reduce heat to low, cover, and simmer for 18 to 20 minutes, until the rice is tender and liquid is absorbed.
Rest:
Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
Garnish and serve:
Garnish with fresh parsley if desired. Serve hot.
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| nibbromeals.com

My sister requests this tomato-rice skillet every time she visits. It brings back cozy memories of family dinners spent around the kitchen table.

Required Tools

Large skillet with lid, chefs knife, cutting board, measuring cups and spoons

Allergen Information

Contains no major allergens. If using prepared broth, check the label for gluten or other allergens.

Nutritional Information

Per serving: Calories: 210, Total Fat: 4 g, Carbohydrates: 40 g, Protein: 4 g

A comforting photo of a bubbling Tomato-Rice Skillet Dinner, perfect for a flavorful weeknight meal. Save
A comforting photo of a bubbling Tomato-Rice Skillet Dinner, perfect for a flavorful weeknight meal. | nibbromeals.com

This one-pan tomato-rice dinner is sure to become a regular in your kitchen. Enjoy every comforting bite with your loved ones.

Common recipe questions

Can I use brown rice instead of white rice?

Yes, brown rice can be substituted but requires a longer simmering time of 28-35 minutes and possibly additional broth for proper cooking.

How can I add protein to this dish?

Stir in canned beans or cooked chickpeas along with the tomatoes to boost protein content while keeping it plant-based.

Is olive oil necessary for the cooking process?

Olive oil helps soften the onion and garlic and adds flavor, but it can be omitted or replaced with another cooking oil if preferred.

Can I make this dish spicy?

Yes, a pinch of red pepper flakes can be added during cooking to introduce some heat without overpowering the flavors.

What type of pan is best for this dish?

A large skillet with a lid is ideal as it allows even cooking and helps keep moisture in while simmering the rice and tomatoes.

Tomato Rice Skillet Dinner

A comforting one-pan meal with tender rice, tomatoes, onion, and garlic simmered together for easy dining.

Time to prep
10 minutes
Time to cook
30 minutes
Overall time
40 minutes
Creator Ethan Cole

Meal type One-Pan Meals

Level of difficulty Easy

Cuisine type American

Serves 4 Number of servings

Nutrition info Plant-based, No dairy, No gluten

Ingredient list

Vegetables

01 1 medium onion, finely chopped
02 2 cloves garlic, minced
03 1 can (14 oz) diced tomatoes with juices

Grains

01 1 cup long-grain white rice, rinsed

Liquids

01 2 cups vegetable broth or water

Seasonings

01 1 tsp salt, or to taste
02 1/2 tsp black pepper
03 1/2 tsp dried oregano or Italian seasoning

Optional

01 2 tbsp olive oil
02 Fresh parsley, for garnish

Cooking steps

Step 01

Sauté Onion: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 3 to 4 minutes until soft and translucent.

Step 02

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Toast Rice: Add rinsed rice to the skillet and toast for 1 to 2 minutes, stirring frequently until edges become slightly translucent.

Step 04

Combine Tomatoes and Broth: Add diced tomatoes with juices, vegetable broth, salt, pepper, and oregano. Stir thoroughly to blend flavors.

Step 05

Simmer Rice: Bring mixture to a boil. Reduce heat to low, cover skillet, and simmer for 18 to 20 minutes until rice is tender and liquid is absorbed.

Step 06

Rest and Fluff: Remove skillet from heat and let rest, covered, for 5 minutes. Fluff rice gently with a fork.

Step 07

Garnish and Serve: Top with fresh parsley if desired and serve immediately while hot.

Kitchen tools

  • Large skillet with lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy details

Always check ingredients for allergens. Unsure? Talk to a healthcare expert.
  • Contains no major allergens. Verify broth label for gluten or other allergens if using prepared broth.

Nutrition details per serving

Details are shared for reference only. Reach out to your doctor with any health questions.
  • Energy (calories): 210
  • Total fat: 4 grams
  • Carbohydrates: 40 grams
  • Protein content: 4 grams