Tomato Rice Skillet Dinner (Printable)

A comforting one-pan meal with tender rice, tomatoes, onion, and garlic simmered together for easy dining.

# Ingredient list:

→ Vegetables

01 - 1 medium onion, finely chopped
02 - 2 cloves garlic, minced
03 - 1 can (14 oz) diced tomatoes with juices

→ Grains

04 - 1 cup long-grain white rice, rinsed

→ Liquids

05 - 2 cups vegetable broth or water

→ Seasonings

06 - 1 tsp salt, or to taste
07 - 1/2 tsp black pepper
08 - 1/2 tsp dried oregano or Italian seasoning

→ Optional

09 - 2 tbsp olive oil
10 - Fresh parsley, for garnish

# Cooking steps:

01 - Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 3 to 4 minutes until soft and translucent.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add rinsed rice to the skillet and toast for 1 to 2 minutes, stirring frequently until edges become slightly translucent.
04 - Add diced tomatoes with juices, vegetable broth, salt, pepper, and oregano. Stir thoroughly to blend flavors.
05 - Bring mixture to a boil. Reduce heat to low, cover skillet, and simmer for 18 to 20 minutes until rice is tender and liquid is absorbed.
06 - Remove skillet from heat and let rest, covered, for 5 minutes. Fluff rice gently with a fork.
07 - Top with fresh parsley if desired and serve immediately while hot.

# Expert advice:

01 -
  • Quick and easy dinner for busy nights
  • Vegetarian, vegan, and gluten-free
02 -
  • Can be customized with beans or chickpeas for protein
  • Brown rice can be used but needs longer cooking and extra broth
03 -
  • Use high-quality tomatoes for best flavor
  • Let the rice rest covered to make it extra fluffy
Return